Yoga Ne İşe Yarar? Zihin, Beden ve Ruh İçin Faydaları
Temmuz 21, 2021
Mariah is Yoga Instructor from New Hampshire. She attended Ithaca College, where she earned a degree in clinical exercise science. Her specialities are Ashtanga yoga, Hatha yoga, and Kundalini yoga.
Start training with me
To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors.
On Demand
Watch latest online yoga videos! Never miss a moment of your online yoga program with this collection of our newest videos. Each week, we add three new videos.
Your life of Yoga with
Maria Selest
Yoga that suit everyone
More than 10 years experience
Support and motivation
Train wherever you want with me
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Beautiful and inspirational words from my clients
“There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.”
Sara Parkar
Explore the yoga lifestyle
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